UPCOMING RETREAT — JUNE 2026 Palm Cove Weekend Wellness Retreat Dates: 19 – 21 June 2026 Location: Palm Cove, Cairns, Queensland

Facilitating: Yin Yoga, Somatic Movement & Breathwork

Set against the breathtaking beauty of Palm Cove, this deeply nourishing weekend retreat is an opportunity to slow down, reconnect with yourself, and step into deeper self-discovery while creating authentic connections in a warm, supportive community. This experience is both nurturing and empowering designed to help you honour yourself, trust your inner wisdom, and reconnect with what truly lights you up. And yes there will be joy, lightness, and fun woven through every moment.

For more information please contact Lexi -

UPCOMING RETREAT — JULY 2026 Zensi Retreat — Mudgee Dates: Thursday 30th July — Sunday 2nd August 2026 Location: Zensi Retreat, Mudgee, NSW

Facilitating: Yin Yoga & Breathwork Three nights of complete immersion at the stunning Zensi Retreat in Mudgee a luxury sanctuary designed for deep rest, restoration, and reconnection. This is a rare opportunity to step fully out of the demands of daily life and into a space that holds you completely. Nourishing meals, beautiful surroundings, meaningful practice, and the warmth of community all in one of NSW’s most beautiful regions.

For more information please contact Lauren -

UPCOMING EVENT — MARCH 2026 Women’s Circle

A Morning of Coming Home Date: Friday 14th March 2026 Time: 10:00am — 11:30am Location: Wellness on Payneham, Adelaide Investment: $35 per person Includes: Morning tea and herbal tea provided A gentle morning gathering for women who are ready to slow down, turn inward, and reconnect with themselves and each other. Through guided meditation, breathwork, and reflective practices.

COLLABORATE WITH ME

I am available as a guest facilitator for retreat experiences that align with the values of this work nervous system safety, somatic presence, and a genuine return to self. I offer - Breathwork, yin yoga and mediation.

COMING SOON — REIKI TRAINING

Usui Reiki Training

Level 1 • Level 2 • Reiki Master

Whether you are drawn to Reiki for your own personal healing, to support those around you, or to deepen your spiritual practice this training will meet you exactly where you are.

Training is offered across three levels, each building on the last and offered all training is held in person in Adelaide.

Dates and locations coming soon. 

Join the waitlist to be the first to know when training is announced.