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Nicola Myles Wellness
Home
About
Work with me
For Workplaces
Contact
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Home
About
Work with me
For Workplaces
Contact

LET’S GET IN TOUCH

 
PARKING AT THE REAR

PARKING AT REAR PLEASE, ENTER THROUGH THE BACK DOOR

We can spend so much of life caring for everyone else that we forget to check in with ourselves. Holding it together. Pushing through. Overgiving. Overthinking. Overdoing. And somewhere along the way, we stop looking at the person who matters too.
I think many of us have become so used to surviving that we no longer recognise it. Keeping busy. Overfunctioning. Always thinking ahead. Carrying more than we need to. Living disconnected from ourselves while trying to hold everything together. An
Maybe transformation is not about becoming someone new. Maybe it’s about slowly shedding the survival patterns that no longer feel true. The overthinking. The proving. The armour. The constant pressure to keep going. And returning to yoursel
There will be moments where you question everything…. Your path. Your timing. Your decisions. Who you are becoming. And in those moments, it can feel heavy. Uncertain. Disorienting. But transformation rarely feels clear while it’s
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Notes on Being Human

A little space to explore what it means to be human.

Thoughts on the patterns we fall into, the stories we tell ourselves, and finding more understanding and compassion along the way.

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NICOLA MYLES WELLNESS

WELLNESS ON PAYNEHAM - 227 PAYNEHAM ROAD, JOSLIN